approaches to Psychotherapy
There are approximately 400 approaches to psychotherapy.
Often different approaches share many similar techniques. Here is a sample of some from our compendium of approaches. We will feature interviews with some of the leading theorists, trainers, developers, and innovators.
Eye Movement Desensitization and Reprocessing (EMDR)
A novel approach to psychotherapy developed by Francine Shapiro that uses rapid eye movement to assist the brain in processing trauma (watch interview below).
Accelerated Experiential Dynamic Psychotherapy (AEDP)
An experientially based form of short-term dynamic therapy developed by Diana Fosha that emphasizes the empathic relationship and the processing of painful emotions (watch interview below).
Emotionally Focused Couples Therapy
An approach to working with couples developed by Susan Johnson based on Les Greenberg and others' Emotion Focused Therapy. This approach has a firm basis in attachment theory.