Individual psychotherapy/therapy is the original and prototypical form or modality of psychotherapy. It involves a therapist (who must be a licensed clinician) working with one person. While there are many approaches to individual psychotherapy, most approaches share certain foundational concepts.
StratPsych Recommended module: Individual Psychotherapy
Couples psychotherapy/therapy is a treatment modality whereby the couple/dyad rather than the individual or family is the unit where the treatment occurs. While there are various approaches to couples therapy there are certain concepts that distinguish it from individual, mostly to do with dyadic processes.
StratPsych Recommended module: Couples Psychotherapy
Family psychotherapy/therapy is a treatment modality whereby the family unit is the way in which the treatment is delivered. What distinguishes this modality from the others is the emphasis on system theory.
StratPsych Recommended module: Family Psychotherapy
Group psychotherapy/therapy is a treatment modality whereby unrelated people are the unit of treatment. In this modality there are some unique dynamics that have been discovered and harnessed to maximize the benefit.
StratPsych Recommended module: Group Psychotherapy
The treatment modality selected is manner in which the treatment will be delivered. A careful assessment of the presenting issues and findings from the assessment are used to determine the optimal modality of treatment. In some cases it is evident from the presenting issues such as when a couple wants to engage in marital therapy or a family unit seeks treatment.
Sequential treatment refers to providing one modality of therapy followed by another. At times it may be optimal to sequence treatment modalities, such as beginning with individual and then suggesting a course of couples, group or family treatment. A common example might be when a child or adolescent begins treatment and a decision is made to invite the family into the treatment and begin a course of family therapy.
Combining treatment modalities is a common way of delivering behavioral and mental health care, especially in more complex cases. Multiple treatments may be offered simultaneously. For example, someone suffering from co-occuring substance use and other clinical syndromes might offered both group therapy for addiction treatment and individual or another modality for other issues. Careful decision making is required when offering multiple treatments as the cost and time commitment maybe burdensome.
Explore the advanced module on treatment planning to learning more about how to formulate a treatment package and the various components that need to be considered.
Explore the advanced module on clinical decision making to assist you in making treatment planning decisions when there is limited evidence available to guide you.
Part of the treatment format usually established after the assessment and agreed upon are the length of the session. These can vary from 45-minutes to extended sessions of up to 90-minutes. Some approaches emphasize even longer durations where indicated.
The frequency of sessions is usually established and agreed upon after the assessment. In some case more frequent sessions are warranted and in others they can be spaced out at greater intervals. In some approaches 4 to 5 times a week are suggested. Generally, as therapeutic progress is achieved the duration of time between sessions can be extended.
Treatment settings are where the treatment is conducted. These can include outpatient (private, community, or hospital based) inpatient (psychiatric or general hospital), partial hospitalization/day treatment, and residential treatment facilities the most common.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.